Shivya Roy

With years of dedicated practice, Shivya has guided over 1,000 individuals (ages 3–50) through their mental health journeys. Her work spans couples therapy, trauma-informed care, and specialized support for mood and anxiety disorders—all delivered with a blend of clinical expertise and genuine compassion.

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Professional Approach

• Integrates CBT, REBT, Solution-Focused, and Narrative Therapies

• Specializes in assertiveness training to help clients reclaim their voice

• Experienced across both online and offline therapeutic settings

• Addresses relationship challenges, stress, and emotional dysregulation

 

Mental Health Advocacy
As a passionate public speaker, Shivya breaks down mental health stigmas by:
✓ Simplifying well-being concepts
✓ Promoting emotional literacy
✓ Encouraging proactive self-care

 

In Shivya’s words:
"To first-time therapy seekers: This is your sanctuary—where your comfort leads the way toward awareness, emotional balance, and healing.
To those disappointed by past therapy: I hear you. Here, you’ll be respected.
To returning clients: Welcome back to rediscovering your best self—without judgment."

 

Why Clients Trust Shivya

• Proven track record with diverse age groups

• Action-oriented yet empathetic style

• Balances evidence-based techniques with personal empowerment

• Creates safety for vulnerability and growth

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Her practice is ideal for those seeking structured support that honors individual pace—whether navigating relationships, trauma, or daily emotional challenges.