Arpit Verma

Arpit is a counselling psychologist with three years of experience creating transformative therapeutic spaces. His practice blends psychodynamic exploration with existential-humanistic principles, focusing on co-creating a non-judgmental environment where clients can safely examine emotions, patterns, and lived experiences.

 

Specializations & Approach

• Works with anxiety, depression, interpersonal challenges, and identity exploration

• Addresses addictive behaviors and shame with compassionate curiosity

• Passionate about men’s mental health across the spectrum of masculinity (cis-het and queer)

• Examines how patriarchal structures silence authentic emotional expression

• Helps clients reclaim their voice and agency

 

In Arpit’s words:
"None of us exist in a vacuum. Our identities—shaped by gender, sexuality, caste, class, and society—create complex webs that can feel overwhelming. Therapy is about pressing pause: we’ll slow down, untangle these threads, and carve out space for you to simply be in this complicated world."

 

Why Clients Choose Arpit

• You want deep exploration, not quick fixes

• Need help navigating societal expectations vs. authentic self

• Value a therapist who acknowledges systemic influences on mental health

• Prefer a collaborative, insight-oriented approach

 

His Perspective on Healing
Arpit views therapy as a partnership where:
✓ Unspoken struggles are named and honored
✓ Societal narratives are examined, not assumed
✓ Self-awareness becomes liberating, not isolating